Dorm Life: Mental Health and Stress Management

Dorm life can be both exciting and challenging, as students adjust to new routines, shared spaces and academic demands. Dorm Life: Mental Health and Stress Management is a seminar organized by the Center for Student Life’s Student Residence Unit (SRU). Conducted and facilitated by the Benilde Well-being Center (BWC), the counselors shared their expertise in promoting mental health and teaching stress management techniques to our student residents.

SRU and BWC partners to promote well-being and teach stress management techniques to the student-residents of the Benilde Sports and Dormitory Complex.

The event was held last 11 October 2024 at the Benilde Sports and Dormitory Complex.

Dorm student-residents with the CSL-SRU and BWC associates.