Dorm life can be both exciting and challenging, as students adjust to new routines, shared spaces and academic demands. Dorm Life: Mental Health and Stress Management is a seminar organized by the Center for Student Life’s Student Residence Unit (SRU). Conducted and facilitated by the Benilde Well-being Center (BWC), the counselors shared their expertise in promoting mental health and teaching stress management techniques to our student residents.

The event was held last 11 October 2024 at the Benilde Sports and Dormitory Complex.






